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316 Questions

Last Answer on May 17, 2012

Is use of prostaglandin injection safe ?

Asked by Reno over 7 years ago

Hello. I'm a 15 year old guy, who is very skinny. I only weigh 104, and I am 5'6". I want to gain muscle mass and get bigger. I was wondering when I should eat during the day. What foods I should eat. And what type of protein I should use (whey, etc)

Asked by Alec almost 11 years ago

Hi I just want to know if my diet is ok. For breakfast I eat fruits any kind of fruit for lunch I eat salad and a piece of meat not bigger than my hand and for dinner I eat only salad it’s that ok

Asked by Pupi over 5 years ago

Hello,im 17 yr old,1,70 m(5"7) and 63 kg(138lbs),im normal not skinny nor fat as you can tell .I want to get six pack abs.1)Should i do cardio exercises?2)How much body fat in general do you think i may have

Asked by Tolis over 10 years ago

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I'm asking this for a friend who is in prison. He says - "Have gone from 1000 push ups every day, with resting on Sat/Sun, to doing 1000 push ups Mon. and Thurs. with 2 day rest in between. Feel I'm losing muscle not gaining. Which plan is better?

Asked by Chris about 10 years ago

Hello bro I'm Aftab from India I'm 16 yr old and I started training 4 months back but I don't see any results ...everyone is telling me to take supplements....what do u say stick to workout or take supplements?

Asked by Aftab over 9 years ago

This question is from a friend who is an inmate. "Have gone from 1000 push ups every day resting Sat/Sun, to 1000 pu's only on Mon/Thurs. Which is better? Seem to be losing what I gained after switching routine.

Asked by Chris921 about 10 years ago

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Is use of prostaglandin injection safe ?

Hello. I'm a 15 year old guy, who is very skinny. I only weigh 104, and I am 5'6". I want to gain muscle mass and get bigger. I was wondering when I should eat during the day. What foods I should eat. And what type of protein I should use (whey, etc)

Hi I just want to know if my diet is ok. For breakfast I eat fruits any kind of fruit for lunch I eat salad and a piece of meat not bigger than my hand and for dinner I eat only salad it’s that ok

Hello,im 17 yr old,1,70 m(5"7) and 63 kg(138lbs),im normal not skinny nor fat as you can tell .I want to get six pack abs.1)Should i do cardio exercises?2)How much body fat in general do you think i may have

Also on Jobstr...

I'm asking this for a friend who is in prison. He says - "Have gone from 1000 push ups every day, with resting on Sat/Sun, to doing 1000 push ups Mon. and Thurs. with 2 day rest in between. Feel I'm losing muscle not gaining. Which plan is better?

Hello bro I'm Aftab from India I'm 16 yr old and I started training 4 months back but I don't see any results ...everyone is telling me to take supplements....what do u say stick to workout or take supplements?

This question is from a friend who is an inmate. "Have gone from 1000 push ups every day resting Sat/Sun, to 1000 pu's only on Mon/Thurs. Which is better? Seem to be losing what I gained after switching routine.

Bodybuilder

Ask me anything!

What do YOU do?

Is use of prostaglandin injection safe ?

Hello. I'm a 15 year old guy, who is very skinny. I only weigh 104, and I am 5'6". I want to gain muscle mass and get bigger. I was wondering when I should eat during the day. What foods I should eat. And what type of protein I should use (whey, etc)

Hi I just want to know if my diet is ok. For breakfast I eat fruits any kind of fruit for lunch I eat salad and a piece of meat not bigger than my hand and for dinner I eat only salad it’s that ok

Hello,im 17 yr old,1,70 m(5"7) and 63 kg(138lbs),im normal not skinny nor fat as you can tell .I want to get six pack abs.1)Should i do cardio exercises?2)How much body fat in general do you think i may have

Also on Jobstr...

I'm asking this for a friend who is in prison. He says - "Have gone from 1000 push ups every day, with resting on Sat/Sun, to doing 1000 push ups Mon. and Thurs. with 2 day rest in between. Feel I'm losing muscle not gaining. Which plan is better?

Hello bro I'm Aftab from India I'm 16 yr old and I started training 4 months back but I don't see any results ...everyone is telling me to take supplements....what do u say stick to workout or take supplements?

This question is from a friend who is an inmate. "Have gone from 1000 push ups every day resting Sat/Sun, to 1000 pu's only on Mon/Thurs. Which is better? Seem to be losing what I gained after switching routine.

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